Training Basically, my training was not what I wanted it to be. I went into a lot of detail in my training blog post from a few weeks ago. I didn’t get in as many long runs as I wanted, and they weren’t as long as I would have liked, especially the Sunday runs. I …
Continue reading the 2021 western states endurance run: 50 shades of maceration
Race Information Name: Quad Rock 50 milerDate: May 8th, 2021Distance: 50 milesLocation: Fort Collins, COWebsite: https://gnarrunners.com/quad-rock-info/Strava: https://www.strava.com/activities/5264917891Time: 12:42 Goals GoalDescriptionCompleted?Afinish before cutoff (14 hours)YesBSub-13 hrsYesCrun at least part of every single mileYes Splits MileTime10.3 mi2:0914.1 mi1:0417.5 mi0:4424.9 mi1:5032.3 mi1:5535.7 mi1:1639.5 mi0:5942.7 mi1:0750 mi1:35 Training So, a bit of background. My big goal race for the year is Western States in June, so …
Clare Runs Sometimes 