24 Hours of Palmer Lake Death Race: “Start Fast, Die Early”

...Every time I saw someone going to hand in their bib, I felt a pang of jealousy. I was not looking forward to running all night in the freezing cold in the dark, but my one non-negotiable goal was to make it all 24 hours and not quit...

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Palmer Lake Training: April 1st – 7th

Monday was a rest day. I felt very antsy after my second "bad" running weekend, but I knew forcing myself to take it easy would let my body heal. Tuesday and Wednesday were both spent on the bike at Planet Fitness. I cycled 15 miles each day and focused on getting my HR up into …

Continue reading Palmer Lake Training: April 1st – 7th